The Personal Training Package
MyHomeWorkout

The Personal Training Package

Regular price €139,99 Sale price €99,99
/
Tax included.

PERSONAL TRAINING AT MyHomeWorkout

On day one, we will sit down with you to discuss your goals. Weight loss, toning up, fat loss, building lean muscle etc. We will then take full body measurements, body fat analysis and fitness tests. Depending on your goals, we can give you weekly training plans as well as weekly, easy to follow nutrition plans.

We will not give you strict/fad diets to follow as we don’t agree with them and most people don’t stick to them anyway. We will give you an easy to follow healthy nutrition plan with 2-3 options for each meal, as well as 2-3 options to snack on between meals or late at night. Yes late at night!

We know most people will tell you not to eat after 6pm/7pm but it depends on the individuals goals and there daily routine.

  • Weekly check in to keep you on track with your training goals
  • Video/ voice note feedback via WhatsApp / Viber or Facebook messenger
  • Train at a time that suits you
  • More affordable for both short and long term commitment
  • Be more energetic, healthier and happier
  • Development of habits that become a lifestyle change for life
  • 6 week custom diet plan
  • 6 week custom nutrition plan

Personal trainers aren't just there to guide their clients through a workout. A successful personal trainer knows that what his clients eat is as important as their training regimen. The right diet plans for your clients depend on their individual goals. Having the right mix of calories and macros from whole foods is most important; making it a diet plan your client will actually want to stick to is also key.

The training program is also another way to accelerate you towards your goals! Specifically designed for you we include the following:

  • Training program tailored to your goals, body, and lifestyle- Fat loss plans, Weight gain plans, build muscle plans, Wedding prep & event plans, Sport specific plans.

  • Weekly progress assessments to make adjustments as required to prevent plateaus

  • Comprehensive Information Package that includes tips, educational content and instructions

All conducted online and available anywhere in the world! For more information please contact us today!

 

Why choose us?

We Stand By Our Values

As a new and exciting brand, we embrace the values of customer satisfaction, innovation, operational excellence and honesty to provide our customers satisfying products and services.

We Make It Personal

When you work with us, you can count on personalized, one-on-one service every step of the way. We earn your trust by being responsive, intuitive and honest. We earn your respect with our exceptional customer service. Discover the difference it makes.

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